Your Trainer gets you through the hour in the gym.
I coach you on the other 23 hours of the day.
Don’t continue to be let down by every new diet and workout trend.
Learn how to live the lifestyle outside of the gym that maximizes your efforts in the gym… and watch your life flourish!
Join The Other 23 Hrs !
THE OTHER 23 HRS PODCAST
The hour in the gym is the easy part…let’s talk about the other 23 hours of the day.
Season 2 COMING SOON!
ONE LESS THING ON YOUR PLATE
ELIMINATION DIET COACHING
We aren’t supposed to worry about what we eat. Lets figure it out and move on!
LEARN MOREACHIEVE HEALTH, ACHIEVE SUCCESS OVERCOMING SELF-LIMITING BEHAVIOR COACHING
Get unstuck by identifying why you do what you do when you know better.
LEARN MOREA few things you will love…
Meet the “Natural Fit Kids!”
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FREE Recipe Book!
New BONUS Green Smoothie Recipe!
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