Category: Lifestyle

Aligning your lifestyle with your true intentions

Meet Jessica – IFBB Figure Pro

 Can you tell us a little about yourself (name, age, occupation, and children)? Jessica Rae Curry, 39; Rocket Scientist /Engineer at NASA, 5 children What sparked your interest in training? The ability to do something like this for myself, be able to set goals that would keep me in shape, and make lasting friendships with…
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Meet Mike S.

Can you tell us a little about yourself (name, age, occupation, and hobbies)? My name is Michael Sausedo. I am 34 years old, living in the SF Bay Area with my GF Noelle. I work as a dispatcher for a trucking company and also do personal training one the side. I hahttp://cassandradelynn.com/interviews/meet-mike-s.htmlve a son who…
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Meet Eli

Can you tell us a little about yourself (name, age, occupation, and hobbies)?  Hi folks. My name is Eli Sapharti aka FAT Boy FIT Man, I’ll be 44 years old Aug. 2014.  I am a motivational speaker and weight loss coach.  I LOVE what I do.  I also love many things related to fitness and…
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Your Fitness Portfolio: Diversifying Your Investments

So, how is your workout coming?  Are you dieting and working out, but not quite getting THERE yet?  Well, have you considered if you are equipped with the proper tools?  Like many women, I dieted and worked out for years without seeing the results I wanted.  And as you know…..that gets old after a while.  Well, truth be…
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Meet Lindsey

Can you tell us a little about yourself (name, age, occupation, and children)? Hey Ya’ll!!  I’m a Georgia girl, Mom of 3 amazing kids, Wife of a football coach, Nutrition Consultant and Personal Trainer.  We love fitness, food, family activities and football of course!  I’m 35 and have been a stay at home mom for…
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Meet Christie

    Can you tell us a little about yourself (name, age, occupation, and children)? Christie Nix Born 1981 so that makes me 31 yrs old. Full time Army wife and mom, part time personal trainer. 2 girls and baby boy due ANY DAY NOW! What sparked your interest in training? Being an athlete all…
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Meet Stephanie

 Can you tell us a little about yourself (name, age, occupation, and children)? My name is Stephanie Laurendeau, in 32 Years old, and I’m currently on my LAST WEEK of Maternity Leave after having my first baby Haley Madison 🙂 I’m not planning on going back to work right away, so I will be changing…
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Pssst, I'm Black….but I Want Bigger Boobs! Part 2

  Pssst, I’m Black….but I Want Bigger Boobs! Part 2 So, I did it….I got boobies!  I was planning on doing a You Tube video to share the before, during and after, but my computer went on the fritz and I honestly just didn’t feel like recreating it.  So, I thought “let me make this a…
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10 Super Girly Reasons to Get In Shape!

Now that I’m a full-blown, certifiable, “health nut”, “gym rat”, “veggie lover” etc. I am often asked “how can you do that?” Sometimes from the standpoint of genuine interest, but often implying I’m sacrificing too much. And yeah, I guess I am sacrificing….but all I really think about is how awesome I feel and all…
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Pssst, I’m Black…..but I Want Bigger Boobs!

Yes, I know you’re wondering what in the world is this title? Well, it is meant to be provocative. I promise by the end of this, it will all make sense. Forewarning….this post isn’t going to be relatable to everyone. But I can’t stop thinking about is and need to get it out. So, I’m…
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