Category: Uncategorized

Hump Day Cardio

Happy #humpday  I hit the turf this morning for some cardio and now I need a nap!  Here’s just a few clips of how I tortured myself this morning!

A Much Needed Heavy Lift

  Hell yes it was….it was back day today! If you see my snaps you know why I need to go throw around some heavy weight after work. And today was just one of those days…lol! So I went in and took care of business….my business….mind, body and soul restored! #strongbacksdontbreak

Turnt Up and Twisted…. on a Tuesday

It’s Tuesday! Time to get #turntupsidedown and twisted!

My Phallic Garden

Lol….FB reminded me that 3 years ago today, I produced these in my phallic ???? shaped garden! I don’t know why I didn’t plant cucumber OR eggplant this year. Lol…they obviously do quite well in my garden ????????????????????????  

It's a New Day!!!

Today is a new day. Do not start today with the broken pieces or abundance of yesterday. You must approach the day with the innocence, excitement and energy as though you’ve had no past. No debits or credits are carried over, you GET the opportunity to start fresh and/or be amazing again! What a gift….…
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Tired but….

Good morning and happy Monday! It’s just before 4a…..I woke up NOT feeling it today. But by definition, commitment doing what you say you’re going to do, even after the desire to do it has passed. I’m committed….. I never quit on myself. So, here we go! Up next yoga and #legday !!!  

Trying Not To Be Sick on a Sunday

  #yogalover #yogagirl #yogiinthemaking #yogapractice #vinyasalove #inversion #handstand #headstand #yogaeverydamnday #morningyogapractice #riseandgrind #cantstopwontstop #practicemakesprogress #yogalove #yogiinthemaking #bodybuilder #figurecompetitor #breakthestereotype #breastsandbiceps #californiagirl #bayarea #allnaturalathlete #alpha #namaslay #naturalfitmom #namaste

My Masterpiece

This is sooooo powerful to me. I’ve been accused of “being all over the place” or “doing too much” and I’ve never understood what that means exactly. Do you not understand that this is YOUR life? No one can live it for you. No one else can make you happy. No one else can make…
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Friday Frontal Flow

Happy Friday! So, still being a #yogiinthemaking I don’t know why we usually capture yoga flows from the side only….anyone? I was feeling a bit more bold and decided to face the camera head on and ended up a a flow that was direct/assertive, but very humble and vulnerable with some of the postures… Hands…
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