Operation Trick Hubby Into Healthy Eating: "Alfredo" Sauce

Operation Trick Hubby Into Healthy Eating: "Alfredo" Sauce

This was a hit!  He never knew he wasn’t eating jarred alfredo sauce from the grocery store.  This was the perfect alternative to the high fat, high sodium, high caloric brands normally used when having alfredo.

Ingredients

Silken Non-GMO Organic Tofu

almond milk

Onion

Garlic

Mushroom

Spinach

Salt

Pepper

Parmesan Cheese

Instructions

Blend the tofu, parmesan cheese, salt and pepper (all to your taste preference) in a food processor.  Add almond milk and blend to your desired consistency and set aside.  Sautee onion, garlic, mushrooms and spinach in a pot with a little coconut oil.  Add tofu blend to pot and heat thoroughly.  Pour over your favorite kind of pasta noodles.  We ate, gluten free organic brown rice spaghetti noodles.

 

 

 

alfredo

 

 

 

 

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