Felling hella good! #breastsandbiceps #strongoverskinny #girlswithmuscle #girlswholift #musclemom #yogaeverydamnday #yogiinthemaking #goaldigger #bodybuilder #bodyunderconstruction #figurepro #breakthestereotype #breastsandbiceps #musclemom #fitmom #fitlife #noexcuses #hellalovethebay #bayarea #californiagirl #allnaturalathlete #alpha #namaslay #naturalfitmom #Namaste

Wow! I forgot about this photo! I know it’s not #throwbackthursday, but I wanted to share this pic I posted 2 years ago today! My goal has always been to “normalize” motherhood and share the good, bad and ugly about what being a “fit mom” looks like in my life. I never use filters, you…
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Ooohhh….I hurt! After two weeks of peaking for my shows, it’s nice to get back to heavy lifting. The last two days were heavy legs and back… So you know the DOMS is a b**ch….lol! And I knew this mornings cardio was going to be torture, so I spent about an hour doing yoga first…
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Lol….so apparently today is National Yoga Day! This was my super late attempt at celebrating my new favorite hobby on #turntuptuesday but as you can see, this fit fam is one hot mess! Maybe next year…. #yogaday #inversions #livingroomyoga #fitfam #boyswillbeboys #musclemom #yogaeverydamnday #bodybuilder #figurepro #yogiinthemaking #fitlife #noexcusemom #californiagirl #bayarea #allnaturalathlete #alpha #naturalfitmom #namaste  …
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Good morning! It’s my favorite day…. #turntupsidedowntuesday! This morning I was having fun stretching my back (again) and worked in a couple inversions with it that felt amazing. So, a forearm balance to backbend to knee hug, to shoulder stand to plow pose and then idk what it’s called, but a stretch that feels hella…
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Just beasted out training back. Had Pac playing and I was feeling like a badass, BUT I can’t pull this badass, lip curl/snarl, don’t mess with me look off, can I? Lol… #badass #backdays #musclemom #cantstopwontstop #goaldigger #noexcuses #bodybuilder #figurepro #yogiinthemaking #yogalover #californiagirl #norcal #bayarea #allnaturalathlete #alpha #naturalfitmom #Namaste  

Consistency is key. No matter what you have or have not yet accomplished, you keep moving forward. It’s about training for life #riseandgrind #cantstopwontstop #goaldigger #stillonmygrind #bodybuilder #figurepro #yogiinthemaking #yogaeverydamnday #morningyogapractice #californiagirl #norcal #bayarea #allnaturalathlete #alpha #naturalfitmom #namaste   Ummm…you didn’t think I was gonna binge eat like crazy for the next month did you?…
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Good morning! I COULD NOT WAIT to hit the gym this morning! My body was crying out for a good stretch and sweat session, (after a glutinous 24 hrs and no workout for 48hrs!) So yoga and cardio it was! It is important that you maintain some training consistency coming off a show as you…
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???? salude! #cheers #campagne #celebratinglife #happy #sundayfunday #notluckyimblessed #goodcarbs #figurepro #musclemom #californiagirl #chicago #allnaturalathlete #naturalfitmom #Namaste     On to the next chapter…. #theother23 #girlpower #empoweringwomen #figurepro #cantstopwontstop #goaldigger #bodybuilder #figurecompetitor #musclemom #californiagirl #allnaturalathlete #alpha #naturalfitmom #namaste   There’s work still to be done in the morning… #goodtobehome #subdayfunday #riseandgrind #stillonmygrind #cantstopwontstop #goaldigger #bodybuilder #yogiintraining…
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I am DEFINITELY a product of my dads fathering. He found success a bit later in life after having kids. So, as a full time student, husband and father, he took my sister and I to work (lol…at a funeral home) and school. We were there when he graduated dental school. We were there when…
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