Happy Friday! So, still being a #yogiinthemaking I don’t know why we usually capture yoga flows from the side only….anyone?
I was feeling a bit more bold and decided to face the camera head on and ended up a a flow that was direct/assertive, but very humble and vulnerable with some of the postures… Hands clasped, head bowed and heart open… Anyway, this is SUPER speed up. I’ll put the real time flow on my you tube channel.
