Get up….lets go. We’re not done yet ????????
Trained delts, bi’s and tris today. Kids are gone, so I allowed myself a nice long session that ended with a feel good shoulder pump. Now it’s time to eat good and relax! #liftheavyandchill
Get up….lets go. We’re not done yet ????????
Trained delts, bi’s and tris today. Kids are gone, so I allowed myself a nice long session that ended with a feel good shoulder pump. Now it’s time to eat good and relax! #liftheavyandchill