It’s plyo Wednesday! So, I took a spill a while back when I fell jumping on the box plus 6 plates. It messed with my head for a while, making it damn near impossible to jump anymore….I was just too afraid.
Well, this is a new year and I’m leaving the past in the past. I’m working my way back up and today got up to 3 plates! Fear be damned. Thanks to my brother Young Athletics Fitness Studio, we are charging ahead to crush 2016 goals! Join me!!!
What do you need to leave in the past? What are you pursuing this year?