Good morning! It’s my favorite day…. #turntupsidedowntuesday! This morning I was having fun stretching my back (again) and worked in a couple inversions with it that felt amazing. So, a forearm balance to backbend to knee hug, to shoulder stand to plow pose and then idk what it’s called, but a stretch that feels hella good to a seated knee hug! #turntup #inversion #handstand #yogaeverydamnday #morningyogapractice #riseandgrind #cantstopwontstop #practicemakesprogress #yogalove #yogiinthemaking #bodybuilder #figurecompetitor #breakthestereotype #breastsandbiceps #californiagirl #bayarea #allnaturalathlete #alpha #namaslay #naturalfitmom #Namaste