#TurntupTuesday …… Headstand Transition to Forearm Balance

This was sooooo needed this morning! I let myself be in a bad mood this morning from some BS yesterday…..and needed to fix that ASAP! I was taught that inversions cleanse/wash your body from the inside and clear your #chakras….so I spent most of the morning #turntupsidedown getting my mind right. And then this happened! I went from a #hanstand split to a #forearmbalance into the #scorpion !! Still working on getting my toes to my head, but feel pretty damn proud of myself for transitioning those inversions! Today is and will continue to be a great day! #turntuptuesday. (lol…that noise in the background is NOT ME! It’s the 5a gym old dude, loudly getting comfortable like he always does)

#turntup #inversion #handstand #headstand #yogaeverydamnday #morningyogapractice #riseandgrind #cantstopwontstop #practicemakesprogress #yogalove #yogiinthemaking #bodybuilder #figurecompetitor #breakthestereotype #breastsandbiceps #californiagirl #bayarea #allnaturalathlete #alpha #namaslay #naturalfitmom #namaste