My bro @frozentre and I started off with regular and then weighted box jumps. I’m still struggling to get back to my additional 7 plates after that fall a few weeks back. Dude….the psychology of box jumps is no joke! I got back up to 2 additional plates….3 sets of 10 jumps, but MAN each…
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Enjoying your off season
Hell yeah I just did that! That’s FOUR plates on top of the highest plyo box that I just jumped on!!! Yeaaaaaah buuuuuudy!!!! I got gains and hops! I’m happy….lol!
#ThrowbackThursday This is from my very first photo shoot almost 4 years ago! This was when I made the decision to compete after working out in my garage for a few months and was sooooo happy with my progress! LOL….I felt like such a badass, even though I couldn’t do a full push up…my…
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