So, I’m all about efficiency and when it’s peak hours at your gym and don’t want to fight for Equipmemt, I try to make the most of whatever I can get a hold of! I’m back in peak week and doing higher rep circuits on each muscle group. Today was back and I kinda loved…
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After yesterday’s leg training (the first leg day in a week!) I couldn’t wait and desperately needed to stretch it out. So, after a little posing, but before a little cardio, I got a lot of yoga in ❤️ #riseandgrind #goaldigger #cantstopwontstop #fitlifestyle #motivationmonday #cardio # bodybuilder #figurecompetitior #girlswithmuscle #yogiintraining #yogaeverydamnday #morningyogapractice #musclemom #allnaturalathlete #alpha…
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All those carbs last night plus a couple gal of water today makes for one swole mama! I’m feelin’ it though….well only for the next day or so…lol! #cantstopwontstop #goaldigger #liftheavy #bodyunderconstruction #figurecompetitior #bodybuilder #musclemom #girlswholift #girlswithmuscle #noexcuses #allnaturalathlete #alpha #naturalfitmom #Namaste
Almost time! #figurecompetitor #bodybuilder #icompete #showtime #cantstopwontstop #allnaturalathlete #alpha #naturalfitmom #Namaste The night show is almost here! As usual, I like my fuller evening look just a little better. If you saw my snap chat you can see the fat and carbs coursing through my veins and filing me out! LIFT. EAT. COMPETE.…
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It’s that time again! Carbing up and going down #carbs #preshowprep #baconburger #fries #fiveguys #cantstopwontstop #goaldigger #allnaturalathlete #bodybuilder #figurecompetitior #showready #alpha #naturalfitmom
In all things, an under appreciated component of success is mental. There is only so much that you can do with actions. Get up. Do your part. But don’t forget to bring the peace that comes with unwavering belief in yourself and the powerful source that resides inside you. #soblessed #peaceful #grateful #morningmeditation #cantstopwontstop #goaldigger…
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See you soon Baltimore! ???? #letsgo #takeflight #cantstopwontstop #goaldigger #inittowinit #progressnotperfection #musclemom #bodybuilder #bodyunderconstruction #figurechick #girlswholift #girlswithmuscle #yogiintraining #yogaeverydamnday #allnaturalathlete #alpha #naturalfitmom #Namaste
My #transformationtuesday is over the past FOUR years! People ask “how do I get your _____ (insert body part)” and I give tips on some of my favorite exercises, but the truth is that I got it by starting AND not quitting four years ago! Its been a crazy journey and I’m not done yet.…
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Published on Jun 7, 2016 Good morning and happy Tuesday! I don’t post that much about it, but I’m still getting #turntupsidedown and #twisted on a Tuesday. Still trying to reach my toes to my head, but I’m making progress! Posing and yoga done. Cardio time! #turntup #inversion #handstand #yogaeverydamnday #morningyogapractice #riseandgrind #cantstopwontstop #practicemakesprogress #yogalove…
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I want more… #strongbacksdontbreak #strongoverskinny #liftheavy #girlswithmuscle #girlswholift #bodybuilder #peakweek #cantstopwontstop #goaldigger #breakthestereotype #breastsandbiceps #hellalovethebay #bayarea #californiagirl #allnaturalathlete #alpha #namaslay #naturalfitmom #Namaste
