I’ll admit, I was a bit apprehensive when I was first asked to review the Energy Bits. I look them up online and immediately thought…algae? Really? The apprehension grew when they arrived in the mail and I saw that they were actually dark green…just like real algae! LOL…I’m not sure what I thought they would…
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Another new garden fresh favorite! Needed to use up extra Boston leaf lettuce and eggplant from the garden. So, I made Asian lettuce “burritos” (calling it a burrito instead of a wrap helped it past muster for the kids). You will need: Onion Garlic Extra Lean Ground Turkey Eggplant (diced)…
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My daughter doesn’t like bacon….gasp! Should that be a headline? Probably not, but is it. I remember when his moment fell upon my household and I was aghast! Awful isn’t’ it? No….not that my daughter doesn’t like bacon, but that I was horrified about the fact that my daughter doesn’t like bacon! Now…
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This was a hit! He never knew he wasn’t eating jarred alfredo sauce from the grocery store. This was the perfect alternative to the high fat, high sodium, high caloric brands normally used when having alfredo. Ingredients Silken Non-GMO Organic Tofu almond milk Onion Garlic Mushroom Spinach Salt Pepper Parmesan Cheese Instructions Blend the tofu,…
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Can you tell us a little about yourself (name, age, occupation, and family) Melissa Tucker, Fitness & Nutrition Coach, Keynote Speaker, Pro Figure Athlete and Business Owner What sparked your interest in training? I turned to weight training to regain my fitness and health after living & working the fashion industry in China for almost…
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Who runs the world? Girls! Or rather, bad ass, hardworking, motivated, passionate, visionary women. This was my parting though as I left an exhilarating 3 day weekend at the Monica Brant FEM Camp. While I watched the video coverage and read the testimonials, I wasn’t really sure what to expect. However,…
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Can you tell us a little about yourself (name, age, occupation, and hobbies)? My name is Michael Sausedo. I am 34 years old, living in the SF Bay Area with my GF Noelle. I work as a dispatcher for a trucking company and also do personal training one the side. I hahttps://cassandradelynn.com/interviews/meet-mike-s.htmlve a son who…
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Can you tell us a little about yourself (name, age, occupation, and hobbies)? Hi folks. My name is Eli Sapharti aka FAT Boy FIT Man, I’ll be 44 years old Aug. 2014. I am a motivational speaker and weight loss coach. I LOVE what I do. I also love many things related to fitness and…
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Can you tell us a little about yourself (name, age, occupation, and children)? Hey Ya’ll!! I’m a Georgia girl, Mom of 3 amazing kids, Wife of a football coach, Nutrition Consultant and Personal Trainer. We love fitness, food, family activities and football of course! I’m 35 and have been a stay at home mom for…
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